Date + Time

Sunday, September 28, 2025

7am – 1:30 pm

Sponsorship

Interested in uplifting the community, women, and supporting the She Runs Grand Rapids race? E-mail sherunsgr@gazellesports.com

Volunteer

Volunteer registration is open! Register as a volunteer for SHE RUNS Grand Rapids and join a team committed to helping every person reach the finish line! 

JOIN US

Training Plans

Our progressive training plans guide you from your first 5K steps to half marathon triumph, building community with every mile. Start with achievable short runs, then gradually increase distance as your confidence grows. 

5K Training Plan

A walk to run program for your first 5k.

Download

10k Training Plan

A program for your first 10k

Download

Half Marathon – “Complete”

For those who are looking to get to the finish line

Download

Half Marathon – “Compete”

For the intermediate or advanced half marathoner looking to push themselves.

Download